
Every month we'll cover a new topic around food, health, and safety.
These webinars are $10 a sessions. You can attend all 11 sessions for the price of 9.
Each session is designed to help you decode label in different areas from food to cosmetics to body care.
We also go beyond the basics and look at shopping on a budget, alternative snack ideas, and the impact food has on our overall body.
The goal is to not only make Grocery Shopping Safe For Everyone, but to give power back to the consumer.
By gaining the knowledge in understanding how ingredients are hidden in food, you can make better choices to support your family.
We'll be comparing ingredient labels, discussing ingredients, and tips & tricks to make shopping easier.
January 15, 2026: Decoding Ingredients and Labels
basics of what to look for on labels
February 19, 2026: Perimenopause / Menopause and Chronic Pain *EXPERT Guests TBA
connection between food and health
March 19, 2026: Coffee and Tea
what to look for to stay safe
April 16, 2026: How to shop for meat and what to avoid
we'll discuss different types of raising animals and what they mean, packaging, and other topics.
May 19, 2026: "Clean", "Healthy", and "Natural" what do they mean?
we'll cover the different words the marketing world uses and what they mean.
June 18, 2026 : Skincare and Body Care
how to shop for safer products and what potential impact they can have on your skin
July 16, 2026: Cosmetics
why your makeup could be making your acne and other issues worse
August 20, 2026: Amy's Top 3 foods she fought to keep: Coffee, Chocolate, and Wine. What were the issues and how she found safe products.
September 17, 2026: Substitutions for basic baking ingredients. Amy doesn't use corn starch, corn syrup, corn flour, baking soda, or baking powder. How does she do it?
October 15, 2026: Trick or Treating Alternatives - what to give that is not candy but liked by most.
November 19, 2026: Handling the Holidays. This is a stressful time of year. What can you do to still eat healthy but enjoy the season.
No event in December
We email you occasionally, maybe once a month, with offers, where you see Amy speaking next, and other updates.