Unlock the Secrets of Healthy-Eating: Join Amy's Webinar Series for Just $10!

Are you tired of being misled by marketing tricks that promise health but deliver ultra-processed foods?

Our What’s On Your Table Webinar Series is designed to help you see beyond the labels and make informed decisions about what you eat.

Why Attend?

  • Decode Food Labels: Learn how to recognize marketing tactics that hide unhealthy ingredients.

  • Understand Ultra-Processed Foods: Discover what these foods really are and how they impact your body.

  • Empower Your Choices: Gain the knowledge to select truly healthy options for you and your family.

For just $10, you’ll receive invaluable insights that can transform your approach to food and nutrition. Don’t miss this opportunity to gain confidence in your food choices and enhance your well-being!

Join us and take the first step towards a healthier lifestyle. Reserve your spot today!

Upcoming Sessions

We'll be comparing ingredient labels, discussing ingredients, and tips & tricks to make shopping easier.

Time: 10 am - 11 am PDT / Noon to 1 pm Central / 1 pm to 2 pm EST

On the 3rd Thursday of Every Month

  • January 15, 2026: Decoding Ingredients and Labels

    • basics of what to look for on labels

  • February 19, 2026: Perimenopause / Menopause and Chronic Pain the connection between food and health. EXPERT Guests :

    • Claudine François, Functional Medicine Practitioner, FDN-P

    • Anicee Chen, Certified Lymphatic Drainage Specialist for Post=Op Surgery and Wellness.

  • March 19, 2026: Coffee and Tea

    • what to look for to stay safe

  • April 16, 2026: How to shop for meat and what to avoid

    • we'll discuss different types of raising animals and what they mean, packaging, and other topics.

  • May 21, 2026: "Clean", "Healthy", and "Natural" what do they mean?

  • GUEST EXPERT: TBA

    • we'll cover the different words the marketing world uses and what they mean.

  • June 18, 2026 : Skincare and Body Care

    • how to shop for safer products and what potential impact they can have on your skin

  • July 16, 2026: Cosmetics

    • why your makeup could be making your acne and other issues worse

  • August 20, 2026: Amy's Top 3 foods she fought to keep: Coffee, Chocolate, and Wine. What were the issues and how she found safe products.

  • September 17, 2026: Substitutions for basic baking ingredients. Amy doesn't use corn starch, corn syrup, corn flour, baking soda, or baking powder. How does she do it?

  • October 15, 2026: Trick or Treating Alternatives - what to give that is not candy but liked by most.

  • November 19, 2026: Handling the Holidays. This is a stressful time of year. What can you do to still eat healthy but enjoy the season.

  • Expert Guest:

    • Leah Zimmerman, Stepping Stool Coaching, Making Difficult Conversations Easy.

No event in December

Registration and Payment Links

If you choose the full year, you will get access to prior recordings.